Talking about blood sugar

Good morning, it's a pleasure to help you as every morning. Today we are going to delve into a fascinating topic of great importance for our health: the endocrine pancreas. This is an organ that often does not receive the attention it deserves but plays a key role in various vital functions of the body.

Let's start by talking about its structure. The endocrine pancreas is composed of small groups of cells called islets. Within these islets, we find three very important types of cells that we will detail.

First, we have alpha cells, which are responsible for releasing glucagon. This hormone is responsible for breaking down glycogen, which is basically a stack of glucose molecules, into smaller units. This process allows our body to have quick access to energy.

On the other end are the beta cells, which release insulin. Unlike glucagon, insulin's job is to store glucose in the form of glycogen. This hormone has many more functions but is especially known because its malfunction is linked to diabetes. Diabetes is a disease that can severely affect our eyes, nerves, and kidneys, and in extreme cases can lead to complications such as limb amputation or the need for dialysis.

As for diabetes, it is important to emphasize that there are two main types: Type 1 and Type 2. In Type 1 diabetes, the body does not produce insulin, leading to an accumulation of glucose in the blood. In Type 2, although there is insulin production, the receptors in the cells do not respond adequately, also resulting in high levels of glucose.

Last but not least, we have delta cells, which release a hormone called somatostatin. The main role of this hormone is to regulate the activities of other hormones, such as glucagon and insulin, thus balancing their action in the body.

In summary, the endocrine pancreas is an essential organ that performs vital functions to maintain our internal balance. It's so crucial that there is a phrase among surgeons that says, 'Eat when you can, sleep when you can, and don't mess with the pancreas.'

Now I will add information about blood sugar levels, genetics, and the importance of regular visits to the doctor.

As for blood sugar levels, there are certain ranges that are considered normal, pre-diabetic, or diabetic. Generally, a fasting blood glucose level below 100 milligrams per deciliter (mg/dL) is considered normal. Between 100 and 125 mg/dL, we could talk about prediabetes. And a level above 126 mg/dL on two different tests could indicate diabetes. Of course, only a doctor can make an accurate diagnosis, but it is crucial to be aware of these numbers to act promptly if required.

On the subject of genetics, there is evidence suggesting that certain genotypes may increase the risk of developing diabetes. However, genetics is only one piece of the puzzle; lifestyle and environmental factors also play a significant role. Performing genetic tests could provide a more complete view of individual risk, but they should always be complemented with regular medical follow-up.

Now, about the importance of visits to the primary care doctor: going regularly for check-ups and tests can make a difference in the early detection of any abnormalities, including diabetes. Your doctor can also guide you on how to maintain a healthy body weight through diet and exercise, two key factors in preventing and managing diabetes.

We cannot underestimate the importance of early diagnosis and medical follow-up in the prevention and treatment of diseases like diabetes. Maintaining a healthy lifestyle and following your doctor's recommendations are fundamental steps to minimize risks and ensure your well-being.

I hope this additional information is useful to you. Take care of your health and see you next time.